Ashley offers the breathwork class the fourth Saturday of each month. Learn and practice breathing techniques that can bring you back to your center Space to Breathe is an invitation to slow down and reconnect through meditative breathwork, gentle movement, and stillness. The session ends with singing bowls to support presence and integration. $25.

This offering will be a slow, grounding practice letting the power of your breath guide you to create harmony and balance between the mind and body.