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Selina Pate
I received my 200 hour RYT Yoga Alliance certification from Nadi Body Yoga in July, 2020. I have been practicing yoga for 13 years and was a dedicated student and barter staff at Simply Yoga, Belmont, before I began teaching yoga 5 years ago. I enjoy teaching deep stretch and gentle restorative classes. I appreciate how yoga brings restoration to the mind, body and spirit and want to share that with my students. I am the Gaston County Meals on Wheels director, and I coordinate nutritional services for the aging population in our county. I lead with a servant’s heart and desire to enhance the quality of life for the older people in our communities.
“I loved Selina for deep stretch. This was my first class here and it was just wonderful and I plan on returning. ”
“Selina is an amazing instructor and I thoroughly enjoyed the Deep Stretch yoga class. I have been looking for a class that gave me the same feeling as the classes at an old yoga studio that closed down a few years ago and I finally found it! I can’t wait for another class.”
“I really enjoyed my deep stretch yoga class today with Selina. She was a very knowledgeable instructor and her voice was very soft and relaxing. I also loved the space; it was clean and cozy and there was a beautiful painting on the wall. I definitely would recommend the studio and I will be back,”