My yoga journey began in 2014 as a way to explore something new, but it quickly became a transformative part of my life. For a decade, I nurtured my personal practice, discovering its profound impact on my physical, emotional, and mental well-being. In 2024, I completed my 200-hour Yoga Teacher Training with Chakra Flow University, driven by a desire to share yoga's healing power with others.

As a yoga teacher, life coach, and author of I Have to Poop, But There's a Boy in My Bed, my mission is to inspire others to have fun, tap into their inner strength, and embrace the balance, peace, and vitality that yoga offers. RYT 200.