• Dru Parker

    Dru Parker

    Hi!  My name is Dru Parker.  I am a native of Gaston County.  I have been teaching Pilates for nearly a decade and I am excited to share this amazing work with you all! In 2015, I became certified in Anatomy, Biomechanics, and Postural Analysis and All Populations Mat I with Pilates Academy International of New York. In 2019, I completed a "Classical Pilates" certification with Romana's Pilates International. Through this training I began learning the true Pilates method, and how to teach in the way Joseph Pilates taught his method of "Contrology."  Romana’s teacher training program requires over 600 hours of apprentice observations, lessons, practice teaching, and written and practical tests throughout the program. This certification has provided me with an understanding of how to effectively create workouts and choose exercises for every individual regardless of age, ability, fitness level, injury or special conditions.

    I find great joy in helping my students see the potential they have within their own body to stand taller, sit better and move more efficiently. I hope that each student leaves class feeling energized, refreshed, strong and confident. I truly believe that Pilates is the perfect fitness choice for everyBODY.

Dru is the best!
— Janice
Dru is a competent and compassionate pilates instructor. Her ability to watch students and tweak even the smallest movments enhanced my practice immensely. Highly recommend her for pilates.
— Kathy