Hi! I'm a mother, a grandmother, a sister, and a friend to many! I have lived in the Belmont community since 1990. After a long career in sales, I retired and pursued my passion for yoga, graduating from Asheville Yoga in 2014. With 30 years of experience as a meditation teacher and 11 years as a Reiki energy worker, I have cultivated a rich background in holistic practices.

I taught at Simply Yoga for six years before transitioning to small and private classes from my home studio during the pandemic. Now, I’m excited to bring my unique style back to the community, incorporating self-healing techniques and guided meditation into each class. I look forward to sharing my passion and wisdom with you!